Austrian Apple Strudel Recipe

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Austrian Apple Strudel
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Ingredients:

Directions:

  1. Thaw puff pastry.
  2. Cut and core apple and chop into small pieces, 1/2-inch size.
  3. Over medium heat, melt butter in a large skillet.
  4. Add apple, raisins and apricots.
  5. Mix well and saute' a few minutes.
  6. Add water, brown sugar, cinnamon and nutmeg.
  7. Cover and simmer for about 10 minutes.
  8. Cool.
  9. Place pastry on a flat surface and distribute apple mixture down the middle of pastry sheet.
  10. Make 2 1/2-inch cuts diagonally along both sides of exposed pastry and 1 1/2-inch intervals.
  11. Fold strips over apples alternating from left to right.
  12. Press dough together where ends overlap.
  13. With fork tines, seal the top and bottomedge of dough.
  14. At this point refrigerate for 30 minutes or wrap and freeze for later use.
  15. At time of baking, place strudel on a cookie sheet covered with parchment paper, or use an insulated cookie sheet to prevent overbrowning of bottom of the pastry.
  16. Brush with egg wash.
  17. Bake in a preheated oven at 425 degrees for 25 minutes or until strudel is light golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 298.17 Kcal (1248 kJ)
Calories from fat 115.97 Kcal
% Daily Value*
Total Fat 12.89g 20%
Cholesterol 60mg 20%
Sodium 53.55mg 2%
Potassium 325.05mg 7%
Total Carbs 45.83g 15%
Sugars 33.47g 134%
Dietary Fiber 2.8g 11%
Protein 3.12g 6%
Vitamin C 3.4mg 6%
Vitamin A 0.1mg 3%
Iron 1.3mg 7%
Calcium 43.1mg 4%
Amount Per 100 g
Calories 205.21 Kcal (859 kJ)
Calories from fat 79.81 Kcal
% Daily Value*
Total Fat 8.87g 20%
Cholesterol 41.29mg 20%
Sodium 36.86mg 2%
Potassium 223.71mg 7%
Total Carbs 31.54g 15%
Sugars 23.04g 134%
Dietary Fiber 1.92g 11%
Protein 2.15g 6%
Vitamin C 2.3mg 6%
Vitamin A 0.1mg 3%
Iron 0.9mg 7%
Calcium 29.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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