Sweet Tea Mocktail Recipe

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Sweet Tea Mocktail
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Ingredients:

Directions:

  1. Place the tea bags in a small teapot.
  2. Fill it 3/4 full with boiling water.
  3. Submerge the mint and orange rind and add the lemonade and cranberry juice.
  4. Cover the teapot and allow to steep two to four minutes.
  5. Pour the tea to a clear glass mug to serve. Garnish with the orange spiral and cherry or cranberries (also fresh mint if desired).
  6. Note: To make a quick freshly squeezed lemonade, juice one large lemon into a cocktail shaker half-filled with ice. Add 1 T sugar and 4 oz water. Shake well and strain.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 381.29 Kcal (1596 kJ)
Calories from fat 5.1 Kcal
% Daily Value*
Total Fat 0.57g 1%
Sodium 29.48mg 1%
Potassium 697.95mg 15%
Total Carbs 97.7g 33%
Sugars 86.74g 347%
Dietary Fiber 6.55g 26%
Protein 3.28g 7%
Vitamin C 198.8mg 331%
Calcium 144.6mg 14%
Amount Per 100 g
Calories 92.42 Kcal (387 kJ)
Calories from fat 1.24 Kcal
% Daily Value*
Total Fat 0.14g 1%
Sodium 7.15mg 1%
Potassium 169.18mg 15%
Total Carbs 23.68g 33%
Sugars 21.03g 347%
Dietary Fiber 1.59g 26%
Protein 0.79g 7%
Vitamin C 48.2mg 331%
Calcium 35.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 11
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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