Directions:
- Mix pineapple, grapes, apple, strawberries, cherries, peach, pear, and coconut together in a large bowl. Stir in vanilla extract and enough sour cream to coat fruit mixture. Gently fold marshmallows, banana, and kiwi into fruit salad; top with pecans.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 294.32 Kcal (1232 kJ) | ||
| Calories from fat | 161.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.96g | 28% | |
|---|---|---|---|
| Cholesterol | 16.1mg | 5% | |
| Sodium | 43.75mg | 2% | |
| Potassium | 483.54mg | 10% | |
| Total Carbs | 33.44g | 11% | |
| Sugars | 20.48g | 82% | |
| Dietary Fiber | 4.98g | 20% | |
| Protein | 4.76g | 10% | |
| Vitamin C | 34mg | 57% | |
| Iron | 0.5mg | 3% | |
| Calcium | 97.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 129.99 Kcal (544 kJ) | ||
| Calories from fat | 71.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.93g | 28% | |
|---|---|---|---|
| Cholesterol | 7.11mg | 5% | |
| Sodium | 19.32mg | 2% | |
| Potassium | 213.57mg | 10% | |
| Total Carbs | 14.77g | 11% | |
| Sugars | 9.05g | 82% | |
| Dietary Fiber | 2.2g | 20% | |
| Protein | 2.1g | 10% | |
| Vitamin C | 15mg | 57% | |
| Iron | 0.2mg | 3% | |
| Calcium | 42.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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