Directions:
- Put the fruit into a large pitcher and muddle lightly with a wooden spoon or muddler to release the juices. Add the grape juice, fill the pitcher with ice and stir. Top with seltzer and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 111.27 Kcal (466 kJ) | ||
| Calories from fat | 2.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.25g | 0% | |
|---|---|---|---|
| Sodium | 50.33mg | 2% | |
| Potassium | 121.58mg | 3% | |
| Total Carbs | 28.76g | 10% | |
| Sugars | 23.21g | 93% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 0.61g | 1% | |
| Vitamin C | 57.4mg | 96% | |
| Iron | 0.3mg | 2% | |
| Calcium | 36.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 47.85 Kcal (200 kJ) | ||
| Calories from fat | 0.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.11g | 0% | |
|---|---|---|---|
| Sodium | 21.64mg | 2% | |
| Potassium | 52.29mg | 3% | |
| Total Carbs | 12.37g | 10% | |
| Sugars | 9.98g | 93% | |
| Dietary Fiber | 0.54g | 5% | |
| Protein | 0.26g | 1% | |
| Vitamin C | 24.7mg | 96% | |
| Iron | 0.1mg | 2% | |
| Calcium | 15.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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