Aunt Linda's Goulash Recipe

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Aunt Linda's Goulash
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Ingredients:

Directions:

  1. Cook pasta according to package directions.
  2. Heat a skillet over medium high heat.
  3. Add ground beef and onion.
  4. Saute until meat is done and drain any fat.
  5. Add tomato sauce, worcestershire, catsup, brown sugar, mustard, salt and pepper. Stir well.
  6. When sauce is heated through add pasta to combine.
  7. Top with parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 399.53 Kcal (1673 kJ)
Calories from fat 138.2 Kcal
% Daily Value*
Total Fat 15.36g 24%
Cholesterol 89mg 30%
Sodium 1329.93mg 55%
Potassium 679.32mg 14%
Total Carbs 39.09g 13%
Sugars 15.22g 61%
Dietary Fiber 1.72g 7%
Protein 25.57g 51%
Vitamin C 7.5mg 12%
Iron 3.6mg 20%
Calcium 44mg 4%
Amount Per 100 g
Calories 137.8 Kcal (577 kJ)
Calories from fat 47.66 Kcal
% Daily Value*
Total Fat 5.3g 24%
Cholesterol 30.7mg 30%
Sodium 458.68mg 55%
Potassium 234.29mg 14%
Total Carbs 13.48g 13%
Sugars 5.25g 61%
Dietary Fiber 0.59g 7%
Protein 8.82g 51%
Vitamin C 2.6mg 12%
Iron 1.2mg 20%
Calcium 15.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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