Directions:
- In large bowl,combine first 8 ingredients. Stir in cheese.
- Heat 2 Tbs oil in large nonstick skillet over med. heat.
- Drop batter by 1/4 cupfuls into oil; press lightly to flatten.
- Cook in batches for 2-3 mins on each side or till golden brown,using remaining oil as needed. Drain on paper towels.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 161.95 Kcal (678 kJ) | ||
| Calories from fat | 88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.78g | 15% | |
|---|---|---|---|
| Cholesterol | 28mg | 9% | |
| Sodium | 139.79mg | 6% | |
| Potassium | 143.37mg | 3% | |
| Total Carbs | 15.07g | 5% | |
| Sugars | 3.2g | 13% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 3.78g | 8% | |
| Vitamin C | 3.4mg | 6% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.8mg | 4% | |
| Calcium | 73.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 175.84 Kcal (736 kJ) | ||
| Calories from fat | 95.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.62g | 15% | |
|---|---|---|---|
| Cholesterol | 30.4mg | 9% | |
| Sodium | 151.78mg | 6% | |
| Potassium | 155.67mg | 3% | |
| Total Carbs | 16.37g | 5% | |
| Sugars | 3.47g | 13% | |
| Dietary Fiber | 1.42g | 5% | |
| Protein | 4.11g | 8% | |
| Vitamin C | 3.7mg | 6% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.8mg | 4% | |
| Calcium | 79.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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