Atlantic Imperial Crab Recipe

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Atlantic Imperial Crab
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Ingredients:

Directions:

  1. In a small bowl, add the lightly beaten eggs, the dry mustard, Worcestershire and Tabasco sauce.
  2. In a large bowl, add all the crabmeat, green pepper, and pimento. Pour in the beaten egg mixture and enough mayonnaise to hold mixture together. Very gently mix all ingredients together being careful not to break up the lumps of crabmeat.
  3. Butter a 2 quart casserole or 8 large crab pryex shells.
  4. Fill casserole or shells with crab imperial.
  5. Spread with mayonnaise. Sprinkle with paprika.
  6. Bake in 350 degree oven until heated through, bubbly, and brown (about 20-25 minutes for the casserole; less for the crab shells). Watch carefully.
  7. Serve with tartar sauce, if desired.
  8. Have ample lemon wedges available for those who like to squeeze lemon juice on their crab imperial.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 112.19 Kcal (470 kJ)
Calories from fat 21.9 Kcal
% Daily Value*
Total Fat 2.43g 4%
Cholesterol 187.64mg 63%
Sodium 363.38mg 15%
Potassium 46.28mg 1%
Total Carbs 0.88g 0%
Sugars 0.35g 1%
Dietary Fiber 0.2g 1%
Protein 24.2g 48%
Vitamin C 8.1mg 13%
Iron 0.3mg 2%
Calcium 275.4mg 28%
Amount Per 100 g
Calories 82.66 Kcal (346 kJ)
Calories from fat 16.14 Kcal
% Daily Value*
Total Fat 1.79g 4%
Cholesterol 138.26mg 63%
Sodium 267.75mg 15%
Potassium 34.1mg 1%
Total Carbs 0.65g 0%
Sugars 0.26g 1%
Dietary Fiber 0.15g 1%
Protein 17.83g 48%
Vitamin C 5.9mg 13%
Iron 0.2mg 2%
Calcium 202.9mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

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