Asparagus With Roasted-garlic Aioli Recipe

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Asparagus With Roasted-garlic Aioli
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Ingredients:

Directions:

  1. Put oven rack in middle position and preheat oven to 400°F.
  2. Cut off and discard tops of garlic heads to expose cloves, then brush each head with 1/2 tablespoon oil.
  3. Wrap heads together in foil and bake until tender, about 45 minutes. Cool to warm.
  4. Squeeze garlic from skins into a food processor and purée with mayonnaise, vinegar, pepper, and salt.
  5. Transfer aioli to a bowl and stir in chives.
  6. Peel lower two thirds of each asparagus stalk with a vegetable peeler.
  7. Cook asparagus in a wide 6- to 8-quart pot of boiling salted water, uncovered, until crisp-tender, about 5 minutes.
  8. Drain well in a colander and rinse under cold water until asparagus is cool.
  9. Drain and pat dry with paper towels.
  10. Serve asparagus with roasted-garlic aioli.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 320.54 Kcal (1342 kJ)
Calories from fat 294.4 Kcal
% Daily Value*
Total Fat 32.71g 50%
Cholesterol 17.33mg 6%
Sodium 337.07mg 14%
Potassium 245.53mg 5%
Total Carbs 5.33g 2%
Sugars 3.12g 12%
Dietary Fiber 2.35g 9%
Protein 2.77g 6%
Vitamin C 7.7mg 13%
Iron 2.3mg 13%
Calcium 33.6mg 3%
Amount Per 100 g
Calories 200.55 Kcal (840 kJ)
Calories from fat 184.19 Kcal
% Daily Value*
Total Fat 20.47g 50%
Cholesterol 10.84mg 6%
Sodium 210.89mg 14%
Potassium 153.62mg 5%
Total Carbs 3.34g 2%
Sugars 1.95g 12%
Dietary Fiber 1.47g 9%
Protein 1.74g 6%
Vitamin C 4.8mg 13%
Iron 1.5mg 13%
Calcium 21mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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