Directions:
- Snap off tough ends of asparagus. Remove scales from stalks with a knife or vegetable peeler, if desired. Arrange asparagus in a vegetable steamer over boiling water. Cover and steam 6 to 8 minutes or until crisp-tender. Transfer asparagus to a serving dish. Set aside, and keep warm.
- Combine sour cream and next 4 ingredients in a small saucepan. Place over medium heat; cook, stirring constantly, 1 minute or until thoroughly heated. Spoon sauce over asparagus, and sprinkle with paprika.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 87.39 Kcal (366 kJ) | ||
| Calories from fat | 58.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.5g | 10% | |
|---|---|---|---|
| Cholesterol | 6.05mg | 2% | |
| Sodium | 74.74mg | 3% | |
| Potassium | 255.71mg | 5% | |
| Total Carbs | 5.46g | 2% | |
| Sugars | 2.47g | 10% | |
| Dietary Fiber | 2.35g | 9% | |
| Protein | 3.04g | 6% | |
| Vitamin C | 7.6mg | 13% | |
| Iron | 2.3mg | 13% | |
| Calcium | 41.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 66.09 Kcal (277 kJ) | ||
| Calories from fat | 44.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.92g | 10% | |
|---|---|---|---|
| Cholesterol | 4.57mg | 2% | |
| Sodium | 56.53mg | 3% | |
| Potassium | 193.39mg | 5% | |
| Total Carbs | 4.13g | 2% | |
| Sugars | 1.87g | 10% | |
| Dietary Fiber | 1.78g | 9% | |
| Protein | 2.3g | 6% | |
| Vitamin C | 5.8mg | 13% | |
| Iron | 1.8mg | 13% | |
| Calcium | 31.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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