Directions:
- Preheat oven to 325.
- Wash and trim ends from asparagus.
- Tear off a sheet of Reynolds Wrap aluminum foil long enough to wrap the asparagus inches Place the rinsed asparagus on the foil and dot with butter.
- Bring up foil side. Double fold top and ends to seal making one large foil packet, leaving room for heat to circulate inside.
- Bake 30 to 35 minutes or until asparagus is crips tender. Open foil, season with salt and pepper.
- Combine sour cream, vinegar, mustard, sugar and red pepper flakes in small microwave bowl to make sauce. Microwave on high 90 seconds or until warm.
- Serve over asparagus.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 107.46 Kcal (450 kJ) | ||
| Calories from fat | 69.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.7g | 12% | |
|---|---|---|---|
| Cholesterol | 21.51mg | 7% | |
| Sodium | 87.47mg | 4% | |
| Potassium | 300.58mg | 6% | |
| Total Carbs | 7.46g | 2% | |
| Sugars | 2.94g | 12% | |
| Dietary Fiber | 2.44g | 10% | |
| Protein | 3.7g | 7% | |
| Vitamin C | 7.3mg | 12% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.4mg | 13% | |
| Calcium | 72.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 68.24 Kcal (286 kJ) | ||
| Calories from fat | 44.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.89g | 12% | |
|---|---|---|---|
| Cholesterol | 13.66mg | 7% | |
| Sodium | 55.54mg | 4% | |
| Potassium | 190.87mg | 6% | |
| Total Carbs | 4.74g | 2% | |
| Sugars | 1.87g | 12% | |
| Dietary Fiber | 1.55g | 10% | |
| Protein | 2.35g | 7% | |
| Vitamin C | 4.6mg | 12% | |
| Iron | 1.5mg | 13% | |
| Calcium | 46.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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