Directions:
- Stir together first 7 ingredients in a small bowl; cover and chill at least 1 hour.
- Snap off tough ends of asparagus; arrange asparagus in a steamer basket over boiling salted water. Cover and steam 4 minutes or until crisp-tender. Plunge asparagus into ice water to stop the cooking process; drain.
- Arrange asparagus on a serving platter. Serve with Dill Sauce. Garnish, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1118.9 Kcal (4685 kJ) | ||
| Calories from fat | 860.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 95.64g | 147% | |
|---|---|---|---|
| Cholesterol | 97.35mg | 32% | |
| Sodium | 1110.79mg | 46% | |
| Potassium | 2159.46mg | 46% | |
| Total Carbs | 51.63g | 17% | |
| Sugars | 22.2g | 89% | |
| Dietary Fiber | 18.62g | 74% | |
| Protein | 24.72g | 49% | |
| Vitamin C | 62.5mg | 104% | |
| Iron | 18.7mg | 104% | |
| Calcium | 410.2mg | 41% | |
| Amount Per 100 g | |||
| Calories | 96.8 Kcal (405 kJ) | ||
| Calories from fat | 74.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.27g | 147% | |
|---|---|---|---|
| Cholesterol | 8.42mg | 32% | |
| Sodium | 96.1mg | 46% | |
| Potassium | 186.83mg | 46% | |
| Total Carbs | 4.47g | 17% | |
| Sugars | 1.92g | 89% | |
| Dietary Fiber | 1.61g | 74% | |
| Protein | 2.14g | 49% | |
| Vitamin C | 5.4mg | 104% | |
| Iron | 1.6mg | 104% | |
| Calcium | 35.5mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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