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Asparagus With Browned Butter And Sliced Almonds Recipe

Asparagus With Browned Butter And Sliced Almonds Recipe

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Asparagus With Browned Butter And Sliced Almonds

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Ingredients:

Serving

2 lb thin, green asparagus , woody stems trimmed
5 tbsp butter
1/2 cup sliced almonds
salt to taste

Directions:

In a large skillet over medium-high heat, bring 1 inch of lightly salted water to a boil. Add the asparagus and simmer uncovered until tender, about 4 minutes depending on the size of the spears. Drain and transfer to a serving plate. Cover with foil to keep warm.
Return the skillet to the medium-high heat and add the butter. When melted, add the almonds and cook, stirring often, until the butter is dark brown and the almonds are golden. Season with salt.
To serve, spoon the almonds and browned butter over the asparagus.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	139.78 Kcal (585 kJ)
Calories from fat	107.93 Kcal
		% Daily Value*
Total Fat	11.99g	18%
Cholesterol	19.08mg	6%
Sodium	4.97mg	0%
Potassium	290.87mg	6%
Total Carbs	6.26g	2%
Sugars	2.72g	11%
Dietary Fiber	3.17g	13%
Protein	4.26g	9%
Vitamin C	6.8mg	11%
Vitamin A	0.1mg	3%
Iron	2.5mg	14%
Calcium	50.7mg	5%

Amount Per 100 g
Calories	106.45 Kcal (446 kJ)
Calories from fat	82.19 Kcal
		% Daily Value*
Total Fat	9.13g	18%
Cholesterol	14.53mg	6%
Sodium	3.78mg	0%
Potassium	221.51mg	6%
Total Carbs	4.76g	2%
Sugars	2.07g	11%
Dietary Fiber	2.42g	13%
Protein	3.24g	9%
Vitamin C	5.2mg	11%
Vitamin A	0.1mg	3%
Iron	1.9mg	14%
Calcium	38.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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