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Asparagus Salad With Walnut Oil Vinaigrette Recipe

Asparagus Salad With Walnut Oil Vinaigrette Recipe

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Asparagus Salad With Walnut Oil Vinaigrette

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Ingredients:

Serving

1/4 cup white wine vinegar
1 tbsp minced shallot
2 tsp dijon mustard
3/4 tsp salt
1/2 tsp fresh ground black pepper
1/2 cup vegetable oil
1/2 cup walnut oil
2 lbs asparagus, trimmed and steamed until tender
1/3 cup walnuts, toasted
1 tbsp fresh parsley leaves, chopped
1/4 cup blue cheese, crumbles
salt
fresh ground black pepper

Directions:

In a large bowl combine and whisk together vinegar, shallot, mustard, salt and pepper.
Continue to whisk and add vegetable oil in thin stream.
Whisk in walnut oil; set dressing aside.
Place steamed asparagus on platter; pour dressing over asparagus.
Garnish with toasted walnuts, parsley and Blue Cheese crumbles.
Taste and season with additional salt and pepper if necessary.
Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	414.68 Kcal (1736 kJ)
Calories from fat	378.9 Kcal
		% Daily Value*
Total Fat	42.1g	65%
Cholesterol	4.22mg	1%
Sodium	392.62mg	16%
Potassium	373.58mg	8%
Total Carbs	7.37g	2%
Sugars	3.31g	13%
Dietary Fiber	3.67g	15%
Protein	6.01g	12%
Vitamin C	10.3mg	17%
Iron	3.3mg	19%
Calcium	74.3mg	7%

Amount Per 100 g
Calories	193 Kcal (808 kJ)
Calories from fat	176.34 Kcal
		% Daily Value*
Total Fat	19.59g	65%
Cholesterol	1.96mg	1%
Sodium	182.73mg	16%
Potassium	173.87mg	8%
Total Carbs	3.43g	2%
Sugars	1.54g	13%
Dietary Fiber	1.71g	15%
Protein	2.8g	12%
Vitamin C	4.8mg	17%
Iron	1.6mg	19%
Calcium	34.6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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