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Asparagus, Roasted-Beet, and Goat Cheese Salad Recipe

Asparagus, Roasted-Beet, and Goat Cheese Salad Recipe

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Asparagus, Roasted-Beet, and Goat Cheese Salad

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Ingredients

Count

Nutrition

3445

Calories

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Ingredients:

Serving

Directions:

Arrange beets in a single layer on a lightly greased baking sheet; bake at 425° for 40 to 45 minutes or until tender, stirring every 15 minutes. Cool beets completely.
Whisk together oil, vinegar, 1/4 teaspoon salt, and 1/4 teaspoon ground pepper in a small bowl.
Peel beets, and cut into wedges. Toss together beets, 1/2 cup vinaigrette, remaining 1/4 teaspoon salt, and remaining 1/4 teaspoon ground pepper; set aside.
Snap off tough ends of asparagus, discarding ends; cook asparagus in boiling water to cover 1 to 2 minutes or until crisp-tender. Plunge into ice water to stop the cooking process, and drain. Combine asparagus and 1/2 cup vinaigrette; set aside.
Cut cheese into 6 equal slices. Place 1 cheese slice in a 3-inch round cutter or ring mold; sprinkle with 1/2 teaspoon chives. Press chives into cheese; remove cutter. Repeat procedure with remaining cheese and 2 1/2 teaspoons chives.
Arrange asparagus over cheese. Surround with beets, and drizzle with remaining vinaigrette. Sprinkle with cracked pepper and chives, if desired; serve with salad greens, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3444.91 Kcal (14423 kJ)
Calories from fat	2078.67 Kcal
		% Daily Value*
Total Fat	230.96g	355%
Sodium	3509.4mg	146%
Potassium	10837.61mg	231%
Total Carbs	311.36g	104%
Sugars	209.74g	839%
Dietary Fiber	101.21g	405%
Protein	79.21g	158%
Vitamin C	196.2mg	327%
Iron	46.6mg	259%
Calcium	679.1mg	68%

Amount Per 100 g
Calories	85.71 Kcal (359 kJ)
Calories from fat	51.72 Kcal
		% Daily Value*
Total Fat	5.75g	355%
Sodium	87.32mg	146%
Potassium	269.65mg	231%
Total Carbs	7.75g	104%
Sugars	5.22g	839%
Dietary Fiber	2.52g	405%
Protein	1.97g	158%
Vitamin C	4.9mg	327%
Iron	1.2mg	259%
Calcium	16.9mg	68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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