Directions:
- Adjust oven rack to lower-middle position; heat oven to 350°F Wrap each beet in foil and roast until fork can be inserted and removed eith little resistence, 1 to 1 1/2 hours; unwrap beets. When cool enough to handle, peel and cut beets lengthwise into quarters; cut each quarter n half into wedges.
- Peel and core pears. Wrap in foil. Roast in oven for 1/2 - 3/4 hour, or until fork tender. When cool enough to handle, cut in slices.
- Whisk togehter oil, vinegar, salt and pepper ot taste in small bowl.
- Conbine beets, blue cheese, and watercress in large serving bowl. Add pears and vinaigrette; toss gently to combine. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 188.59 Kcal (790 kJ) | ||
| Calories from fat | 82.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.18g | 14% | |
|---|---|---|---|
| Cholesterol | 14.18mg | 5% | |
| Sodium | 504.69mg | 21% | |
| Potassium | 431.89mg | 9% | |
| Total Carbs | 22.62g | 8% | |
| Sugars | 14.93g | 60% | |
| Dietary Fiber | 5.13g | 21% | |
| Protein | 5.47g | 11% | |
| Vitamin C | 21.4mg | 36% | |
| Iron | 0.4mg | 2% | |
| Calcium | 158mg | 16% | |
| Amount Per 100 g | |||
| Calories | 86.67 Kcal (363 kJ) | ||
| Calories from fat | 37.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.22g | 14% | |
|---|---|---|---|
| Cholesterol | 6.51mg | 5% | |
| Sodium | 231.94mg | 21% | |
| Potassium | 198.48mg | 9% | |
| Total Carbs | 10.39g | 8% | |
| Sugars | 6.86g | 60% | |
| Dietary Fiber | 2.36g | 21% | |
| Protein | 2.51g | 11% | |
| Vitamin C | 9.8mg | 36% | |
| Iron | 0.2mg | 2% | |
| Calcium | 72.6mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Roasted Beet Salad
Baby beets , scrubbed & trimmed, Extra virgin olive oil and 12 more.. -
Seared Sea Scallops with Satsuma, Parsley, and Shallot Salsa
Minced shallots (about 2 small shallots) and 12 more.. -
Grapefruit, Beet, and Blue Cheese Salad
Watercress , coarse stems discarded and 7 more.. -
Pollo Asado Con Llajua (Cumin-Grilled Chicken With Spicy Salsa)
Hot pepper (locoto or rocoto preferred, scotch bonnets or... and 12 more.. -
Peppered Flank Steak and Salsa
Salt, Ground cumin, Black pepper, White pepper and 10 more.. -
Peppered Flank Steak and Salsa
Salt, Ground cumin, Freshly ground black pepper and 12 more.. -
Garden Salad With Cranberries, Pine Nuts, and Bacon
Extra virgin olive oil, Red wine vinegar, Salt and 8 more.. -
Spinach and Pumpkin Seed Salad
Extra virgin olive oil, Red wine vinegar, Salt and 7 more.. -
Watercress, Orange and Red Onion Salad
Oranges (i used blood ), Watercress and 5 more.. -
Summer Salad
Green tomatoes, chopped (red ones are fine too) and 10 more..
Also Try
-
Roasted Beet, Pear and Feta Salad
Extra virgin olive oil, Lemon juice, Prepared mustard and 7 more.. -
Roasted Beet, Pistachio and Pear Salad
Beets (about 3/4 lb), Diced asian pears or 1 cup ripe pear and 9 more.. -
Roasted Beet Salad with Pears and Marcona Almonds (Anne Burrell)
Red beets, Anjou pears, Balsamic vinegar and 5 more.. -
Roasted Carrot and Beet Salad with Feta, Pulled Parsley, and Cumin Vinaigrette
Salt, Baby carrots, peeled , 1/2-inch of green top left and 5 more.. -
Roasted “arnold Farm” Beet Salad With Arugula and Goat Cheese
Mixed yellow and red baby beets, Olive oil and 9 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
