Directions:
- Cook pasta per packet directions.
- Trim ends off asparagus and cut each spear into 2 or 3 pieces.
- Plunge into pot of boiling salted water and cook till asparagus still has a'bite'.
- Approx 4-5 minutes.
- Snip bacon rashers into small pieces and microwave till crisp.
- Drain on paper towel.
- Drain pasta and asparagus into a colander.
- Return saucepan to the heat and add cream and sweet chilli sauce.
- Bring to boil and season with salt and pepper.
- Return asparagus and pasta to the saucepan.
- Toss to mix well and divide into four serving bowls.
- Sprinkle with the bacon and parsley to garnish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 453.95 Kcal (1901 kJ) | ||
| Calories from fat | 217.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.11g | 37% | |
|---|---|---|---|
| Cholesterol | 11.19mg | 4% | |
| Sodium | 131.31mg | 5% | |
| Potassium | 243.04mg | 5% | |
| Total Carbs | 29.89g | 10% | |
| Sugars | 7.29g | 29% | |
| Dietary Fiber | 11.63g | 47% | |
| Protein | 24.28g | 49% | |
| Vitamin C | 9mg | 15% | |
| Iron | 1.8mg | 10% | |
| Calcium | 55.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 117.33 Kcal (491 kJ) | ||
| Calories from fat | 56.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.23g | 37% | |
|---|---|---|---|
| Cholesterol | 2.89mg | 4% | |
| Sodium | 33.94mg | 5% | |
| Potassium | 62.82mg | 5% | |
| Total Carbs | 7.73g | 10% | |
| Sugars | 1.88g | 29% | |
| Dietary Fiber | 3.01g | 47% | |
| Protein | 6.28g | 49% | |
| Vitamin C | 2.3mg | 15% | |
| Iron | 0.5mg | 10% | |
| Calcium | 14.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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