Asparagus Brie Soup Recipe

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Asparagus Brie Soup
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Ingredients:

Directions:

  1. In a large saucepan, saute asparagus in butter until tender. Stir in flour until blended. Cook and stir for 2 minutes or until golden brown. Gradually add broth, cream and wine or additional broth. Bring to a boil. Reduce heat; simmer for 10-15 minutes.
  2. In a blender; cover and process soup in batches until smooth. Return to the pan. Cube Brie and add to soup. Simmer, uncovered, for 5 minutes or until cheese is melted. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 972.28 Kcal (4071 kJ)
Calories from fat 653.47 Kcal
% Daily Value*
Total Fat 72.61g 112%
Cholesterol 304.34mg 101%
Sodium 408.82mg 17%
Potassium 564.69mg 12%
Total Carbs 28.03g 9%
Sugars 1.43g 6%
Dietary Fiber 1.13g 5%
Protein 44.89g 90%
Vitamin C 9mg 15%
Vitamin A 0.3mg 9%
Iron 3.3mg 19%
Calcium 140.3mg 14%
Amount Per 100 g
Calories 237.85 Kcal (996 kJ)
Calories from fat 159.86 Kcal
% Daily Value*
Total Fat 17.76g 112%
Cholesterol 74.45mg 101%
Sodium 100.01mg 17%
Potassium 138.14mg 12%
Total Carbs 6.86g 9%
Sugars 0.35g 6%
Dietary Fiber 0.28g 5%
Protein 10.98g 90%
Vitamin C 2.2mg 15%
Vitamin A 0.1mg 9%
Iron 0.8mg 19%
Calcium 34.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.3
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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