Asparagus Brie Soup Recipe

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Asparagus Brie Soup
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Ingredients:

Directions:

  1. • In a large saucepan, saute asparagus in butter until tender. Stir in flour until blended. Cook and stir for 2 minutes or until golden brown. Gradually add broth, cream and wine or additional broth. Bring to a boil. Reduce heat; simmer for 10-15 minutes.
  2. • In a blender; cover and process soup in batches until smooth. Return to the pan. Cube Brie and add to soup. Simmer, uncovered, for 5 minutes or until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 890.81 Kcal (3730 kJ)
Calories from fat 654.18 Kcal
% Daily Value*
Total Fat 72.69g 112%
Cholesterol 304.34mg 101%
Sodium 408.98mg 17%
Potassium 573.05mg 12%
Total Carbs 9.99g 3%
Sugars 1.43g 6%
Dietary Fiber 1.37g 5%
Protein 43.67g 87%
Vitamin C 9mg 15%
Vitamin A 0.3mg 9%
Iron 3.4mg 19%
Calcium 141.5mg 14%
Amount Per 100 g
Calories 239.32 Kcal (1002 kJ)
Calories from fat 175.75 Kcal
% Daily Value*
Total Fat 19.53g 112%
Cholesterol 81.76mg 101%
Sodium 109.87mg 17%
Potassium 153.95mg 12%
Total Carbs 2.68g 3%
Sugars 0.38g 6%
Dietary Fiber 0.37g 5%
Protein 11.73g 87%
Vitamin C 2.4mg 15%
Vitamin A 0.1mg 9%
Iron 0.9mg 19%
Calcium 38mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.6
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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