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Asian Vegetable Rolls With Soy-Lime Dipping Sauce Recipe

Asian Vegetable Rolls With Soy-Lime Dipping Sauce Recipe

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Asian Vegetable Rolls With Soy-Lime Dipping Sauce

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Ingredients:

Serving

1/4 cup reduced sodium soy sauce
2 tbsp lime juice
1 garlic clove, crushed
1 tsp honey
1/2 tsp finely chopped fresh ginger
1/4 tsp dark sesame oil
1/8-1/4 tsp red pepper flakes
1/2 cup grated cucumber
1/3 cup grated carrot
1/4 cup sliced yellow bell pepper (1 inch long)
2 tbsp thinly sliced green onions
18 small lettuce leaves
sesame seeds (optional)

Directions:

Combine soy sauce, lime juice, garlic, honey, ginger, oil and red pepper flakes in small bowl.
Combine cucumber, carrot, bell pepper and green onion in medium bowl. Stir in 1 tablespoon soy sauce mixture.
Place about 1 tablespoon vegetable mixture on each lettuce leaf. Roll up leaves; sprinkle with sesame seeds, if desired. Serve with remaining sauce for dipping.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	169.13 Kcal (708 kJ)
Calories from fat	1.75 Kcal
		% Daily Value*
Total Fat	0.19g	0%
Sodium	906.76mg	38%
Potassium	1814.71mg	39%
Total Carbs	22.17g	7%
Sugars	2.12g	8%
Dietary Fiber	9.84g	39%
Protein	10.81g	22%
Vitamin C	47.8mg	80%
Vitamin A	0.3mg	9%
Iron	12.9mg	72%
Calcium	315mg	32%

Amount Per 100 g
Calories	17.34 Kcal (73 kJ)
Calories from fat	0.18 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	92.98mg	38%
Potassium	186.08mg	39%
Total Carbs	2.27g	7%
Sugars	0.22g	8%
Dietary Fiber	1.01g	39%
Protein	1.11g	22%
Vitamin C	4.9mg	80%
Iron	1.3mg	72%
Calcium	32.3mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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