| Amount Per 1 Serving | |||
| Calories | 288.43 Kcal (1208 kJ) | ||
| Calories from fat | 134.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.95g | 23% | |
|---|---|---|---|
| Cholesterol | 104.88mg | 35% | |
| Sodium | 421.84mg | 18% | |
| Potassium | 538.36mg | 11% | |
| Total Carbs | 8.19g | 3% | |
| Sugars | 3.09g | 12% | |
| Dietary Fiber | 3.28g | 13% | |
| Protein | 28.3g | 57% | |
| Vitamin C | 9.7mg | 16% | |
| Vitamin A | 1mg | 33% | |
| Iron | 118.7mg | 659% | |
| Calcium | 85.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 114.39 Kcal (479 kJ) | ||
| Calories from fat | 53.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.93g | 23% | |
|---|---|---|---|
| Cholesterol | 41.59mg | 35% | |
| Sodium | 167.3mg | 18% | |
| Potassium | 213.51mg | 11% | |
| Total Carbs | 3.25g | 3% | |
| Sugars | 1.22g | 12% | |
| Dietary Fiber | 1.3g | 13% | |
| Protein | 11.22g | 57% | |
| Vitamin C | 3.9mg | 16% | |
| Vitamin A | 0.4mg | 33% | |
| Iron | 47.1mg | 659% | |
| Calcium | 33.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.