Asian Turkey Lettuce Wraps Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 1/4 lbs extra-lean ground turkey
1 (16 oz) package frozen oriental mixed vegetables, thawed
1/3 cup reduced-sodium teriyaki sauce (i bought organic brand at whole foods cuz it has natural sugar and small amount of it)
1/4 cup hoisin sauce (also bought at whole foods )
3 tbsp creamy peanut butter (i used natural peanut butter, no sugar)
2 tbsp minced fresh ginger , root (i do not like ginger so i skipped this ingredient but i'm sure it's good with it)
3 garlic cloves, minced
1 tbsp rice wine vinegar
1 tbsp sesame oil
4 green onions, chopped
10 boston lettuce leaves
additional hoisin sauce (optional)

Directions:

In a large nonstick skillet coated with cooking spray, cook and stir the turkey over medium-high heat until no longer pink. Coarsely chop mixed vegetables; add to the pan. Stir in teriyaki sauce, hoisin sauce, peanut butter, ginger, garlic, vinegar and oil. Cook and stir over medium-high heat for 5 minutes or until heated through. Remove from heat. Stir in onions. Place a 1/2 cup turkey mixture on each lettuce leaf; fold lettuce over filling. Serve with additional hoisin sauce, if desired.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	276.16 Kcal (1156 kJ)
Calories from fat	116.29 Kcal
		% Daily Value*
Total Fat	12.92g	20%
Cholesterol	77.08mg	26%
Sodium	1700.83mg	71%
Potassium	540.26mg	11%
Total Carbs	15.12g	5%
Sugars	6.62g	26%
Dietary Fiber	1.39g	6%
Protein	26.99g	54%
Vitamin C	2.6mg	4%
Iron	2.1mg	12%
Calcium	32.4mg	3%

Amount Per 100 g
Calories	144.19 Kcal (604 kJ)
Calories from fat	60.72 Kcal
		% Daily Value*
Total Fat	6.75g	20%
Cholesterol	40.25mg	26%
Sodium	888.02mg	71%
Potassium	282.07mg	11%
Total Carbs	7.89g	5%
Sugars	3.46g	26%
Dietary Fiber	0.72g	6%
Protein	14.09g	54%
Vitamin C	1.3mg	4%
Iron	1.1mg	12%
Calcium	16.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Asian Sesame Noodle Salad With Peanut Dressing (Vegetarian)

Smooth peanut butter, Tamari (or use soy sauce) and 12 more..
Juan-Carlos Cruz's Pork Fried Rice

Pork tenderloin, diced into bite-size pieces, Hoisin sauce and 10 more..
Asian Roasted Chicken

Broiler-fryer chickens, Low sodium soy sauce and 5 more..
Asian Roasted Chicken

Broiler-fryer chicken, Low-sodium soy sauce and 5 more..
Asian Turkey Lettuce Wraps

Extra-lean ground turkey and 11 more..
Spicy Hoisin Marinade for Chicken

Hoisin sauce, Grated peeled ginger, Minced fresh garlic and 5 more..
Peanut Dressing

Rice wine vinegar, Creamy peanut butter, Ginger, Soy sauce and 6 more..
Clay Pot Sesame Chicken

Creamy peanut butter, Ginger, peeled and minced and 11 more..
Asian Dressing

Light rice wine vinegar, Low sodium soy sauce and 7 more..
Tuna Tartare with Ginger and Toasted Sesame

Chopped pickled ginger, Unseasoned rice vinegar, Soy sauce and 4 more..
Grilled Ginger Shrimp

Fresh ginger, finely chopped, Garlic, chopped, Soy sauce and 4 more..
Favorite Coconut Curry

Fresh ginger, Garlic cloves, minced, Soy sauce, Sesame oil and 10 more..
Thai Vegetables

Oriental sesame oil, Minced peeled fresh ginger and 5 more..