Asian Stuffed Peppers Recipe

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Asian Stuffed Peppers
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Ingredients
15
Count
Nutrition
463
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees f. Cut stems from peppers, remove seeds, cook covered in boiling water for 1 minute. Drain upside down on paper towels.
  2. Cook meat and onions until meat is browned and no longer pink. Add garlic and cook just until fragrant. Drain fat.
  3. Combine meat mixture, 4 tablespoons of tomato sauce, ginger, worcestershire sauce, soy sauce in a large bowl. Stir in rice, 1 cup of tomato sauce, waterchestnuts, bean sprouts, diced tomatoes, 2 tablespoons of the sweet and sour sauce, salt and pepper to taste.
  4. Stuff peppers, place upright in a 9x9 baking dish. Spread the rest of the rice mixture around peppers. add the remaining 2 tablespoons sweet and sour sauce with the remaining tomato sauce and spoon over the peppers.
  5. Cover and bake for 30 minutes. uncover, add sliced cream cheese and continue baking for another 5 - 10 minutes or until cheese is soft and melted.
  6. Garnish with reserved scallions and top each with 1 fortune cookie.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 462.52 Kcal (1936 kJ)
Calories from fat 223.09 Kcal
% Daily Value*
Total Fat 24.79g 38%
Cholesterol 101.79mg 34%
Sodium 524.19mg 22%
Potassium 752.04mg 16%
Total Carbs 32.74g 11%
Sugars 14.58g 58%
Dietary Fiber 4.08g 16%
Protein 27.61g 55%
Vitamin C 129.1mg 215%
Vitamin A 3mg 99%
Iron 54.2mg 301%
Calcium 72.4mg 7%
Amount Per 100 g
Calories 105.44 Kcal (441 kJ)
Calories from fat 50.86 Kcal
% Daily Value*
Total Fat 5.65g 38%
Cholesterol 23.2mg 34%
Sodium 119.5mg 22%
Potassium 171.44mg 16%
Total Carbs 7.46g 11%
Sugars 3.32g 58%
Dietary Fiber 0.93g 16%
Protein 6.29g 55%
Vitamin C 29.4mg 215%
Vitamin A 0.7mg 99%
Iron 12.3mg 301%
Calcium 16.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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