Asian Snack Mix Recipe

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Asian Snack Mix
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Ingredients:

Directions:

  1. In large microwavable bowl, mix cereal, corn snacks, chow mein noodles, pretzels and peanuts.
  2. In microwavable measuring cup, microwave butter uncovered on High about 40 seconds or until melted.
  3. Stir in garlic powder, soy sauce and chow mein seasoning mix with wire whisk until well mixed.
  4. Pour over cereal mixture, stirring until evenly coated.
  5. Microwave uncovered on High about 5 minutes, stirring every 2 minutes, until mixture looks dry and crisp.
  6. Spread on paper towels; cool 15 minutes.
  7. Place in serving bowl; stir in wasabi-coated peas.
  8. Store in airtight container.
  9. Oven Directions:
  10. Heat oven to 250°F
  11. In ungreased large roasting pan, mix cereal, corn snacks, chow mein noodles, pretzels and peanuts.
  12. In 1-quart saucepan, melt butter over medium heat.
  13. Remove from heat.
  14. Stir in garlic powder, soy sauce and chow mein seasoning mix with wire whisk until well mixed.
  15. Pour over cereal mixture, stirring until evenly coated.
  16. Bake uncovered 50 to 55 minutes, stirring every 15 minutes, until mixture looks dry and crisp.
  17. Spread on paper towels; cool 15 minutes.
  18. Place in serving bowl; stir in wasabi-coated peas.
  19. Store in airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2485.29 Kcal (10405 kJ)
Calories from fat 1300.33 Kcal
% Daily Value*
Total Fat 144.48g 222%
Cholesterol 48.28mg 16%
Sodium 3839.47mg 160%
Potassium 624.61mg 13%
Total Carbs 258.32g 86%
Sugars 23.04g 92%
Dietary Fiber 19.23g 77%
Protein 41.35g 83%
Vitamin C 6.8mg 11%
Vitamin A 1.2mg 40%
Iron 15.6mg 87%
Calcium 169.5mg 17%
Amount Per 100 g
Calories 343.96 Kcal (1440 kJ)
Calories from fat 179.96 Kcal
% Daily Value*
Total Fat 20g 222%
Cholesterol 6.68mg 16%
Sodium 531.37mg 160%
Potassium 86.44mg 13%
Total Carbs 35.75g 86%
Sugars 3.19g 92%
Dietary Fiber 2.66g 77%
Protein 5.72g 83%
Vitamin C 0.9mg 11%
Vitamin A 0.2mg 40%
Iron 2.2mg 87%
Calcium 23.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 60.9
    Points
  • 67
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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