Directions:
- Saute the onion, mushrooms, and water chestnuts in the butter.
- Allow the moisture in the pan to evaporate then add the soy sauce.
- Toss to coat vegetables.
- If desired, refrigerate at this point for up to three days.
- When ready to serve, defrost peas and re-heat mushroom mixture.
- Toss the peas to coat with mixture and heat until peas are cooked through.
- You can also microwave the peas and then toss with the mushrooms.
- Be careful not to overcook the peas.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 38.7 Kcal (162 kJ) | ||
| Calories from fat | 25.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 4% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 504.41mg | 21% | |
| Potassium | 90.18mg | 2% | |
| Total Carbs | 1.97g | 1% | |
| Sugars | 0.93g | 4% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 1.65g | 3% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 5.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 96.64 Kcal (405 kJ) | ||
| Calories from fat | 64.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.18g | 4% | |
|---|---|---|---|
| Cholesterol | 19.06mg | 3% | |
| Sodium | 1259.44mg | 21% | |
| Potassium | 225.17mg | 2% | |
| Total Carbs | 4.91g | 1% | |
| Sugars | 2.32g | 4% | |
| Dietary Fiber | 1.16g | 2% | |
| Protein | 4.12g | 3% | |
| Vitamin C | 2.6mg | 2% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.9mg | 2% | |
| Calcium | 13.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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