Asian Noodle Salad Recipe

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Asian Noodle Salad
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Ingredients:

Directions:

  1. COOK the noodles,then rinse under cold water and drain.
  2. MIX together the oil, soy and hoisin sauce, lemon juice, sesame oil, garlic and ginger in a bowl until well combined.
  3. PUT the noodles and all remaining ingredients, except the dressing, in a salad bowl. POUR the dressing over the salad and toss gently to combine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 148.46 Kcal (622 kJ)
Calories from fat 61.46 Kcal
% Daily Value*
Total Fat 6.83g 11%
Cholesterol 0.24mg 0%
Sodium 644.19mg 27%
Potassium 324.62mg 7%
Total Carbs 19.04g 6%
Sugars 7.93g 32%
Dietary Fiber 3.87g 15%
Protein 5.19g 10%
Vitamin C 52.8mg 88%
Iron 1.5mg 8%
Calcium 60mg 6%
Amount Per 100 g
Calories 107.45 Kcal (450 kJ)
Calories from fat 44.48 Kcal
% Daily Value*
Total Fat 4.94g 11%
Cholesterol 0.17mg 0%
Sodium 466.26mg 27%
Potassium 234.96mg 7%
Total Carbs 13.78g 6%
Sugars 5.74g 32%
Dietary Fiber 2.8g 15%
Protein 3.75g 10%
Vitamin C 38.2mg 88%
Iron 1.1mg 8%
Calcium 43.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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