Asian Mushroom Soup Recipe

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Asian Mushroom Soup
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Ingredients:

Directions:

  1. Combine the broth, soy sauce, fish sauce, ginger and shallots in a large saucepan or stockpot.
  2. Heat over medium heat and bring to a simmer.
  3. Add the remaining ingredients except the snow peas, scallions and sesame oil.
  4. Simmer 30 minutes, then add the snow peas. Cook just a few minutes longer, until the snow peas have softened slightly but are still bright green.
  5. Add the scallions to the pot, remove from heat and ladle into serving bowls.
  6. Drizzle a bit of sesame oil over the top of each serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 52.58 Kcal (220 kJ)
Calories from fat 0.04 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1043.03mg 43%
Potassium 445.17mg 9%
Total Carbs 8.03g 3%
Sugars 3.19g 13%
Dietary Fiber 1.93g 8%
Protein 4.61g 9%
Vitamin C 4.3mg 7%
Vitamin A 0.1mg 4%
Iron 20.7mg 115%
Calcium 47.1mg 5%
Amount Per 100 g
Calories 18.93 Kcal (79 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 375.46mg 43%
Potassium 160.25mg 9%
Total Carbs 2.89g 3%
Sugars 1.15g 13%
Dietary Fiber 0.69g 8%
Protein 1.66g 9%
Vitamin C 1.5mg 7%
Iron 7.5mg 115%
Calcium 17mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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