Asian Cole Slaw Recipe

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Ingredients:

Serving

1/2 white cabbage, finely shredded
2 carrots, grated
2 cm piece fresh ginger, peeled and grated
1 red chili pepper, chopped ( seeds removed if you like)
2 limes , juice and zest of
1 tbsp toasted sesame seeds
1 tbsp sunflower oil
1/2 tsp light muscovado sugar

Directions:

Very simply, you just mix the cabbage, carrots, ginger, chili, lime zest and juice, the sesame seeds and oils with salt.
Add a little sugar to taste.
It will keep in the fridge for up to a couple of days.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	109.15 Kcal (457 kJ)
Calories from fat	46.68 Kcal
		% Daily Value*
Total Fat	5.19g	8%
Sodium	43.71mg	2%
Potassium	383.09mg	8%
Total Carbs	16.22g	5%
Sugars	6.68g	27%
Dietary Fiber	6.09g	24%
Protein	2.65g	5%
Vitamin C	69.8mg	116%
Vitamin A	0.3mg	10%
Iron	1mg	6%
Calcium	104.9mg	10%

Amount Per 100 g
Calories	55.28 Kcal (231 kJ)
Calories from fat	23.64 Kcal
		% Daily Value*
Total Fat	2.63g	8%
Sodium	22.14mg	2%
Potassium	194.02mg	8%
Total Carbs	8.21g	5%
Sugars	3.39g	27%
Dietary Fiber	3.08g	24%
Protein	1.34g	5%
Vitamin C	35.3mg	116%
Vitamin A	0.2mg	10%
Iron	0.5mg	6%
Calcium	53.1mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.8

Points
3

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
cholesterol free,
good source of fiber

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