Asian Chicken Stock Recipe

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Ingredients

Count

Nutrition

7658

Calories

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Ingredients:

Serving

1 gallon water
2 cups chopped leek (about 3 leeks)
1 1/2 cups thinly sliced peeled fresh ginger (about 4 oz)
1 1/2 cups chopped celery
3 tbsp thai fish sauce (such as three crabs)
1 tsp black peppercorns
10 chicken wings (about 2 1/2 lb)
8 chicken drumsticks (about 2 1/2 lb)
2 bunches cilantro, chopped
2 bay leaves
1 medium vidalia or other sweet onion, peeled and quartered

Directions:

Combine all ingredients in a large Dutch oven; bring to a boil. Reduce heat, and simmer 3 hours. Strain broth through a cheesecloth-lined colander into a bowl; discard solids.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	7657.55 Kcal (32061 kJ)
Calories from fat	5845.78 Kcal
		% Daily Value*
Total Fat	649.53g	999%
Cholesterol	2619.77mg	873%
Sodium	9578.86mg	399%
Potassium	4719.07mg	100%
Total Carbs	98.45g	33%
Sugars	36.56g	146%
Dietary Fiber	20.41g	82%
Protein	353.27g	707%
Vitamin C	33mg	55%
Iron	27.6mg	153%
Calcium	954.1mg	95%

Amount Per 100 g
Calories	116.95 Kcal (490 kJ)
Calories from fat	89.28 Kcal
		% Daily Value*
Total Fat	9.92g	999%
Cholesterol	40.01mg	873%
Sodium	146.3mg	399%
Potassium	72.07mg	100%
Total Carbs	1.5g	33%
Sugars	0.56g	146%
Dietary Fiber	0.31g	82%
Protein	5.4g	707%
Vitamin C	0.5mg	55%
Iron	0.4mg	153%
Calcium	14.6mg	95%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

206.5

Points
208

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Total Fat

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