Asian Chicken Noodle Soup Recipe

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Ingredients:

Serving

2 cups sliced mushrooms
1 lb boneless skinless chicken breast , cut into 1 inch pieces
1 medium onion , cut into thin slices
2 garlic cloves, minced
2 large carrots , cut on the bias
2 (14 oz) cans chicken broth
2 tbsp soy sauce
2 tsp grated fresh ginger
3 cups sliced swiss chard or 3 cups spinach
8 oz udon noodles

Directions:

Combine all ingredients except noodles and chard/spinach in a 3-to-5 quart crockpot. Cook on low for 8-10 hours or high for 4-5. Once that time has passed, stir in the chard/spinach, cover, and cook for 5 minutes.
Prepare noodles according to package directions.
To serve, put noodles into bowls and cover with soup. Can add cilantro or chili oil to garnish if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	163.35 Kcal (684 kJ)
Calories from fat	23.96 Kcal
		% Daily Value*
Total Fat	2.66g	4%
Cholesterol	44.59mg	15%
Sodium	748.43mg	31%
Potassium	486.19mg	10%
Total Carbs	17.62g	6%
Sugars	2.72g	11%
Dietary Fiber	2.53g	10%
Protein	19.22g	38%
Vitamin C	9.6mg	16%
Vitamin A	0.2mg	8%
Iron	0.7mg	4%
Calcium	32.5mg	3%

Amount Per 100 g
Calories	76.27 Kcal (319 kJ)
Calories from fat	11.19 Kcal
		% Daily Value*
Total Fat	1.24g	4%
Cholesterol	20.82mg	15%
Sodium	349.46mg	31%
Potassium	227.01mg	10%
Total Carbs	8.23g	6%
Sugars	1.27g	11%
Dietary Fiber	1.18g	10%
Protein	8.98g	38%
Vitamin C	4.5mg	16%
Vitamin A	0.1mg	8%
Iron	0.3mg	4%
Calcium	15.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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