Main
Recipes
Asian Chicken Noodle Salad With Snap Peas Recipe

Asian Chicken Noodle Salad With Snap Peas Recipe

Posted by

Rate It!

Asian Chicken Noodle Salad With Snap Peas

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

3/4 cup vegetable oil
3/4 cup major grey's mango chutney (i used mango peach chutney)
6 tbsp rice vinegar , unseasoned
3 garlic cloves, large peeled
6 3/4 tsp soy sauce
1 1/2 tbsp sesame oil
1 1/2 tsp dijon mustard
1 1/2 tsp dry crushed red pepper
1 (16 oz) package soba noodles
1 tbsp sesame oil
2 chicken breast halves, grilled , cut horizontally in half , then crosswise into thin strips
6 green onions, thinly sliced
sesame seeds, toasted (optional)
vegetables , optional- broccoli , carrot , red pepper , cucumber

Directions:

Dressing:.
Combine all ingredients in blender. Cover tightly; blend until dressing is smooth. Season to taste with salt and pepper. DO AHEAD: Can be made 1 week ahead. Cover and chill.
Salad:.
Cook snap peas in boiling salted water until crisp-tender, 2 minutes. Transfer to bowl.
Return water to boil. Add noodles. Cook until tender but firm, 3 minutes (or as directed on package). Drain; rinse under cold water until cool. Transfer to large bowl. Toss noodles with sesame oil. Cut noodles with kitchen shears to shorten. Add peas, chicken, and green onions; toss with enough dressing to coat. Arrange salad on platter;add optional vegetables and top with toasted sesame seeds, if desired.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1720.12 Kcal (7202 kJ)
Calories from fat	1131.12 Kcal
		% Daily Value*
Total Fat	125.68g	193%
Cholesterol	251.86mg	84%
Sodium	687.07mg	29%
Potassium	3563.22mg	76%
Total Carbs	96.21g	32%
Sugars	49.15g	197%
Dietary Fiber	33.63g	135%
Protein	66.58g	133%
Vitamin C	244.4mg	407%
Vitamin A	3mg	100%
Iron	21.7mg	121%
Calcium	440.2mg	44%

Amount Per 100 g
Calories	845.1 Kcal (3538 kJ)
Calories from fat	555.72 Kcal
		% Daily Value*
Total Fat	61.75g	193%
Cholesterol	123.74mg	84%
Sodium	337.56mg	29%
Potassium	1750.62mg	76%
Total Carbs	47.27g	32%
Sugars	24.15g	197%
Dietary Fiber	16.52g	135%
Protein	32.71g	133%
Vitamin C	120.1mg	407%
Vitamin A	1.5mg	100%
Iron	10.7mg	121%
Calcium	216.3mg	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Bon Bon Chicken Salad

Chicken breasts, Chicken broth, Oil, Garlic, minced and 12 more..
Sesame Noodles

Linguine pasta, Garlic, minced, Sugar, Safflower oil and 6 more..
Spicy Sesame Noodles

Linguine, Garlic cloves, minced, Sugar, Safflower oil and 6 more..
Sesame Noodles

Linguine pasta, Garlic, minced, Sugar, Safflower oil and 6 more..
Sesame Noodle Salad

Linguine, Rice vinegar, Soy sauce , i use kikoman light and 4 more..
Sesame Noodles

Angel hair , spaghetti, or linguine pasta, Garlic powder and 8 more..
Asian Pork Tenderloin

Pork tenderloin, Honey, Molasses, Garlic, minced and 5 more..
Orange Pork with Sauteed Leeks

Boneless center-cut loin pork chops (about 1/2 inch thick... and 11 more..
Soba Noodles with Gingered-Sesame Dressing

Reduced-sodium soy sauce, Brown sugar, Rice vinegar and 13 more..
Stir Fried Chicken With Cashews

Chicken breasts, cubed, Cornstarch, Cooking sherry and 10 more..
Spring Asparagus Salad

Rice vinegar, Red wine vinegar, Soy sauce, White sugar and 5 more..
Asian Cucumber Salad

Seasoned rice vinegar, Water, Sugar, Minced garlic and 4 more..