Amount Per 1 Serving | |||
Calories | 483.73 Kcal (2025 kJ) | ||
Calories from fat | 137.14 Kcal | ||
% Daily Value* | |||
Total Fat | 15.24g | 23% | |
---|---|---|---|
Cholesterol | 0.84mg | 0% | |
Sodium | 581.09mg | 24% | |
Potassium | 1341.25mg | 29% | |
Total Carbs | 79.36g | 26% | |
Sugars | 28.86g | 115% | |
Dietary Fiber | 18.66g | 75% | |
Protein | 12.53g | 25% | |
Vitamin C | 29.7mg | 49% | |
Vitamin A | 0.6mg | 19% | |
Iron | 53.9mg | 299% | |
Calcium | 67.9mg | 7% |
Amount Per 100 g | |||
Calories | 70.91 Kcal (297 kJ) | ||
Calories from fat | 20.1 Kcal | ||
% Daily Value* | |||
Total Fat | 2.23g | 23% | |
---|---|---|---|
Cholesterol | 0.12mg | 0% | |
Sodium | 85.18mg | 24% | |
Potassium | 196.6mg | 29% | |
Total Carbs | 11.63g | 26% | |
Sugars | 4.23g | 115% | |
Dietary Fiber | 2.74g | 75% | |
Protein | 1.84g | 25% | |
Vitamin C | 4.4mg | 49% | |
Vitamin A | 0.1mg | 19% | |
Iron | 7.9mg | 299% | |
Calcium | 10mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.