Directions:
- Cook pasta according to package directions. Meanwhile, in a large skillet, saute the mushrooms, snow peas, carrots and onions in oil until crisp-tender. Add garlic; cook 1 minute longer.
- In a small bowl, combine the soy sauce, sugar and cayenne. Drain pasta. Add pasta and soy sauce mixture to skillet and toss to coat. Heat through. Sprinkle with sesame seeds. Yield: 5 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 280.72 Kcal (1175 kJ) | ||
| Calories from fat | 84.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.37g | 14% | |
|---|---|---|---|
| Sodium | 821.3mg | 34% | |
| Potassium | 267.54mg | 6% | |
| Total Carbs | 41.09g | 14% | |
| Sugars | 4.8g | 19% | |
| Dietary Fiber | 4.68g | 19% | |
| Protein | 9.73g | 19% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 160.6mg | 892% | |
| Calcium | 74.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 172.67 Kcal (723 kJ) | ||
| Calories from fat | 51.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.76g | 14% | |
|---|---|---|---|
| Sodium | 505.17mg | 34% | |
| Potassium | 164.56mg | 6% | |
| Total Carbs | 25.28g | 14% | |
| Sugars | 2.95g | 19% | |
| Dietary Fiber | 2.88g | 19% | |
| Protein | 5.99g | 19% | |
| Vitamin C | 1.8mg | 5% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 98.8mg | 892% | |
| Calcium | 45.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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