Ashley's Appetizer at the beach Recipe

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Ashley's Appetizer at the beach
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Ingredients:

Directions:

  1. On a serving tray, spread cream cheese. Then spread Hummus over top of the cream cheese. Layer cucumbers, tomato's onions and feta (in that order). Sprinkle with Cavender's Greek seasoning mix.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 274.58 Kcal (1150 kJ)
Calories from fat 193.54 Kcal
% Daily Value*
Total Fat 21.5g 33%
Cholesterol 63.83mg 21%
Sodium 495.62mg 21%
Potassium 216.64mg 5%
Total Carbs 12.56g 4%
Sugars 4.26g 17%
Dietary Fiber 2.39g 10%
Protein 8.42g 17%
Vitamin C 9.2mg 15%
Iron 13mg 72%
Calcium 193.4mg 19%
Amount Per 100 g
Calories 155.39 Kcal (651 kJ)
Calories from fat 109.53 Kcal
% Daily Value*
Total Fat 12.17g 33%
Cholesterol 36.12mg 21%
Sodium 280.49mg 21%
Potassium 122.6mg 5%
Total Carbs 7.11g 4%
Sugars 2.41g 17%
Dietary Fiber 1.35g 10%
Protein 4.76g 17%
Vitamin C 5.2mg 15%
Iron 7.3mg 72%
Calcium 109.4mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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