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Arugula, Squash, and Salami Salad Recipe

Arugula, Squash, and Salami Salad Recipe

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Ingredients:

Serving

1 garlic clove, sliced
3/4 cup firmly packed fresh flat leaf parsley
1/4 cup firmly packed fresh mint leaves
2 tsp capers, rinsed and drained
1 tsp dijon mustard
3 tsp red wine vinegar
1/4 cup plus 2 tbsp. olive oil
1 lb butternut squash, halved, seeded, peeled and cut into cubes
salt & freshly ground black pepper , to taste
1/2 lb arugula
1/4 lb salami , cut into thin strips
2 tbsp pine nuts, toasted

Directions:

Preheat an oven to 500°F.
Make the salsa verde:.
In a blender, combine the garlic, parsley, mint, capers, mustard, 1 teaspoons of the vinegar and the 1/4 cup olive oil.
Process until smooth.
On a rimmed baking sheet, toss the squash with 1 Tbs. of the olive oil, season generously with salt and pepper, and spread in an even layer. Roast, shaking the pan vigorously every 5 minutes, until the squash is tender, about 15 minutes.
Let cool in the pan for 5 minutes.
Add the salsa verde and toss gently to coat evenly.
Assemble the salad.
In a large bowl, combine the arugula, salami, the remaining 1 Tbs. olive oil, 1/4 teaspoons salt and a pinch of pepper.
Toss to combine, then add the remaining 2 teaspoons vinegar and toss again. Arrange the salad on plates and top with the squash.
Sprinkle with the pine nuts and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	246.86 Kcal (1034 kJ)
Calories from fat	151.72 Kcal
		% Daily Value*
Total Fat	16.86g	26%
Cholesterol	20.12mg	7%
Sodium	408.06mg	17%
Potassium	840.13mg	18%
Total Carbs	19.52g	7%
Sugars	4.27g	17%
Dietary Fiber	5.48g	22%
Protein	7.57g	15%
Vitamin C	52.1mg	87%
Vitamin A	1.9mg	62%
Iron	92mg	511%
Calcium	195.5mg	20%

Amount Per 100 g
Calories	101.65 Kcal (426 kJ)
Calories from fat	62.48 Kcal
		% Daily Value*
Total Fat	6.94g	26%
Cholesterol	8.29mg	7%
Sodium	168.03mg	17%
Potassium	345.95mg	18%
Total Carbs	8.04g	7%
Sugars	1.76g	17%
Dietary Fiber	2.26g	22%
Protein	3.12g	15%
Vitamin C	21.5mg	87%
Vitamin A	0.8mg	62%
Iron	37.9mg	511%
Calcium	80.5mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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