Arugula Salad Recipe

Posted by
Rate It!
Arugula Salad
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Combine first 5 ingredients in a large bowl; stir with a whisk. Add arugula and onion; toss well.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 42.11 Kcal (176 kJ)
Calories from fat 35.25 Kcal
% Daily Value*
Total Fat 3.92g 6%
Sodium 85.01mg 4%
Potassium 90.05mg 2%
Total Carbs 1.76g 1%
Sugars 0.78g 3%
Dietary Fiber 0.64g 3%
Protein 0.72g 1%
Vitamin C 3.7mg 6%
Iron 0.2mg 1%
Calcium 35mg 4%
Amount Per 100 g
Calories 112.18 Kcal (470 kJ)
Calories from fat 93.91 Kcal
% Daily Value*
Total Fat 10.43g 6%
Sodium 226.45mg 4%
Potassium 239.87mg 2%
Total Carbs 4.69g 1%
Sugars 2.09g 3%
Dietary Fiber 1.69g 3%
Protein 1.92g 1%
Vitamin C 9.8mg 6%
Iron 0.6mg 1%
Calcium 93.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top