Arugula and Smoked Mozzarella Salad with Lemon Vinaigrette Recipe

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Arugula and Smoked Mozzarella Salad with Lemon Vinaigrette
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Ingredients:

Directions:

  1. Mix radicchio, arugula, and tomatoes in large bowl. Place lemon juice in small bowl. Gradually whisk in olive oil. Season dressing with salt and pepper. Add to salad; toss. Divide among 6 plates. Sprinkle salads with nuts. Serve with cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 176.33 Kcal (738 kJ)
Calories from fat 95.57 Kcal
% Daily Value*
Total Fat 10.62g 16%
Cholesterol 7.65mg 3%
Sodium 353.14mg 15%
Potassium 368.69mg 8%
Total Carbs 6.47g 2%
Sugars 1.16g 5%
Dietary Fiber 1.99g 8%
Protein 14.66g 29%
Vitamin C 16mg 27%
Iron 0.9mg 5%
Calcium 425.7mg 43%
Amount Per 100 g
Calories 142.43 Kcal (596 kJ)
Calories from fat 77.2 Kcal
% Daily Value*
Total Fat 8.58g 16%
Cholesterol 6.18mg 3%
Sodium 285.25mg 15%
Potassium 297.81mg 8%
Total Carbs 5.23g 2%
Sugars 0.94g 5%
Dietary Fiber 1.61g 8%
Protein 11.84g 29%
Vitamin C 12.9mg 27%
Iron 0.7mg 5%
Calcium 343.8mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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