Directions:
- In a salad bowl, combine the lettuce, artichokes, mushrooms and olives. Drizzle with salad dressing; toss to coat. Serve immediately. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 28.82 Kcal (121 kJ) | ||
| Calories from fat | 18.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.1g | 3% | |
|---|---|---|---|
| Cholesterol | 1.2mg | 0% | |
| Sodium | 45.42mg | 2% | |
| Potassium | 69.83mg | 1% | |
| Total Carbs | 2.11g | 1% | |
| Sugars | 1.28g | 5% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 0.54g | 1% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 8.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 70.1 Kcal (293 kJ) | ||
| Calories from fat | 45.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.1g | 3% | |
|---|---|---|---|
| Cholesterol | 2.92mg | 0% | |
| Sodium | 110.47mg | 2% | |
| Potassium | 169.84mg | 1% | |
| Total Carbs | 5.12g | 1% | |
| Sugars | 3.11g | 5% | |
| Dietary Fiber | 1.2g | 2% | |
| Protein | 1.31g | 1% | |
| Vitamin C | 1.8mg | 1% | |
| Iron | 1.1mg | 3% | |
| Calcium | 21.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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