Artichoke Kebabs Recipe

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Artichoke Kebabs
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Ingredients:

Directions:

  1. Thread artichokes and peppers evenly on skewers.
  2. Place in a shallow dish.
  3. Pour dressing evenly over kebabs, turning to coat.
  4. Do ahead or just serve now.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 30.2 Kcal (126 kJ)
Calories from fat 14.2 Kcal
% Daily Value*
Total Fat 1.58g 2%
Cholesterol 1.2mg 0%
Sodium 11.59mg 0%
Potassium 75.77mg 2%
Total Carbs 3.45g 1%
Sugars 2.53g 10%
Dietary Fiber 0.73g 3%
Protein 0.14g 0%
Vitamin C 39.9mg 67%
Vitamin A 1mg 33%
Iron 17mg 94%
Calcium 6.1mg 1%
Amount Per 100 g
Calories 40.77 Kcal (171 kJ)
Calories from fat 19.18 Kcal
% Daily Value*
Total Fat 2.13g 2%
Cholesterol 1.62mg 0%
Sodium 15.65mg 0%
Potassium 102.31mg 2%
Total Carbs 4.65g 1%
Sugars 3.41g 10%
Dietary Fiber 0.99g 3%
Protein 0.19g 0%
Vitamin C 53.9mg 67%
Vitamin A 1.3mg 33%
Iron 22.9mg 94%
Calcium 8.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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