Artichoke & Sun-Dried Tomato Lasagna Recipe

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Artichoke & Sun-Dried Tomato Lasagna
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Ingredients
12
Count
Nutrition
409
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees.
  2. Prepare a bowl of acidulated water by squeezing the juice of one lemon to the water.
  3. To prepare the artichokes, snap off the outer leaves down to the tender inner leaves. Slice off the tops and quarter the artichokes, rubbing the cut edges with half a lemon to prevent them from discoloring. Cut out the fuzzy inner choke and thinly slice each quarter. Drop into the bowl of acidulated water. Repeat with all the artichokes.
  4. Drain the artichokes and put them into a large flat pan. Add the butter and water just to cover. Cook over a medium-high fire until the water has totally evaporated and the artichokes are tender. Salt well and transfer to a large bowl. Mix with 3/4 quarters of the Béchamel. Taste, add the juice of the remaining half lemon, and more salt and pepper if necessary.
  5. Htydrate the sun dried tomatoes in hot water.
  6. Put the cheeses in two separate bowls. Fill another large bowl with cold water. Fill yet another pan with water, add some salt, and bring to a boil. Butter a baking pan large enough to hold the finished dish.
  7. To assemble, butter a large baking pan. Drop enough pasta to cover the bottom of the baking dish into the boiling water. After a minute, remove the pasta with a slotted spoon and drop into a bowl of cold water to cool. When the pasta is cool, remove and layer the bottom of the baking dish with the noodles. Spread 1/4 of the artichoke cream over, then 1/4 of each of the cheeses and some tomato pieces.
  8. Repeat the process to make two more layers. Put another layer of pasta leaves on top, and cover with the remaining Béchamel and cheeses. Add some more salt, and grind some pepper over the top. (Up to this point, the lasagna can be prepared some hours before serving.).
  9. Bake for about half an hour, until a golden-brown crust has formed. Allow to rest a bit before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 409.17 Kcal (1713 kJ)
Calories from fat 197.4 Kcal
% Daily Value*
Total Fat 21.93g 34%
Cholesterol 68.56mg 23%
Sodium 940.05mg 39%
Potassium 611.52mg 13%
Total Carbs 26.48g 9%
Sugars 11.36g 45%
Dietary Fiber 3.33g 13%
Protein 28.46g 57%
Vitamin C 12.6mg 21%
Vitamin A 0.1mg 5%
Iron 1.2mg 7%
Calcium 803.4mg 80%
Amount Per 100 g
Calories 149.59 Kcal (626 kJ)
Calories from fat 72.17 Kcal
% Daily Value*
Total Fat 8.02g 34%
Cholesterol 25.07mg 23%
Sodium 343.69mg 39%
Potassium 223.57mg 13%
Total Carbs 9.68g 9%
Sugars 4.15g 45%
Dietary Fiber 1.22g 13%
Protein 10.4g 57%
Vitamin C 4.6mg 21%
Vitamin A 0.1mg 5%
Iron 0.4mg 7%
Calcium 293.7mg 80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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