Artichoke Spinach Dip Sooooo Easy Recipe

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Artichoke Spinach Dip Sooooo Easy
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Ingredients:

Directions:

  1. Preheat oven to 350 F.
  2. Combine mayo, cream cheese and 1/2 c. parmesan.
  3. Stir in artichoke hearts and spinach.
  4. Add salt and pepper and garlic powder to taste.
  5. Transfer to a casserole dish and sprinkle with remaining parmesan.
  6. Bake until warmed through, bubbly and top is browned (about 20 minutes).
  7. Let stand for 5-10 minutes and serve with tortilla chips, toasted baguette, or anything your heart desires! (my favorite is multi grain wheat thins)
  8. Tips: If mixture does not seem “wet” enough once all ingredients are combined, add an extra 1/4 c. of mayo.
  9. Variation: Artichoke dip- Omit spinach, reduce mayo to 1 c. and reduce parmesan to 1/4 c.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 288.8 Kcal (1209 kJ)
Calories from fat 269.92 Kcal
% Daily Value*
Total Fat 29.99g 46%
Cholesterol 41.47mg 14%
Sodium 327.66mg 14%
Potassium 53.87mg 1%
Total Carbs 1.53g 1%
Sugars 1.32g 5%
Dietary Fiber 0.09g 0%
Protein 3.68g 7%
Vitamin C 0.2mg 0%
Iron 0.1mg 1%
Calcium 84.1mg 8%
Amount Per 100 g
Calories 493.17 Kcal (2065 kJ)
Calories from fat 460.94 Kcal
% Daily Value*
Total Fat 51.22g 46%
Cholesterol 70.82mg 14%
Sodium 559.53mg 14%
Potassium 92mg 1%
Total Carbs 2.62g 1%
Sugars 2.26g 5%
Dietary Fiber 0.15g 0%
Protein 6.29g 7%
Vitamin C 0.3mg 0%
Iron 0.2mg 1%
Calcium 143.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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