Directions:
- Place artichokes in the bottom of a 1 1/2 quart baking dish.
- In a mixing bowl, beat together the cream cheese and butter until smooth. Blend in milk and stir in spinach. Mix together until smooth.
- Pour into baking dish and sprinkle top with cheese, salt and seasoned pepper; refrigerate for 24 hours.
- Preheat oven to 350 degrees F (175 degree C), bake for 30 minutes or until heated through. Place under broiler to brown the cheese topping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 160.63 Kcal (673 kJ) | ||
| Calories from fat | 134.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.98g | 23% | |
|---|---|---|---|
| Cholesterol | 41.09mg | 14% | |
| Sodium | 155.79mg | 6% | |
| Potassium | 132.38mg | 3% | |
| Total Carbs | 3.07g | 1% | |
| Sugars | 1.48g | 6% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 4.35g | 9% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.3mg | 2% | |
| Calcium | 118.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 235.89 Kcal (988 kJ) | ||
| Calories from fat | 198 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22g | 23% | |
|---|---|---|---|
| Cholesterol | 60.35mg | 14% | |
| Sodium | 228.78mg | 6% | |
| Potassium | 194.4mg | 3% | |
| Total Carbs | 4.5g | 1% | |
| Sugars | 2.18g | 6% | |
| Dietary Fiber | 1.32g | 4% | |
| Protein | 6.38g | 9% | |
| Vitamin C | 2.6mg | 3% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 0.5mg | 2% | |
| Calcium | 174.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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