Artichoke Quesadillas Recipe

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Artichoke Quesadillas
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Ingredients:

Directions:

  1. With a food processor running, add the garlic clove through the feed tube until it is finely chopped.
  2. Add the drained artichoke hearts and the basil; pulse until mixture is finely chopped. (This can be prepared a few days ahead, covered and chilled).
  3. Spread one half of each tortilla with a few tablespoons of the artichoke mixture. Sprinkle about 1/3 cup of the grated cheese over the artichoke spread.
  4. Arrange a few strips of chili over the cheese.
  5. Fold tortillas in half over the filling and brush both sides with some of the reserved artichoke marinade.
  6. Heat a large non-stick skillet over medium-high heat.
  7. Put 2 to 3 quesadillas into the skillet and cook until lightly browned; turn over and cook until golden.
  8. Remove from skillet and cut into 4 to 6 wedges.
  9. Repeat with remaining quesadillas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 410.28 Kcal (1718 kJ)
Calories from fat 239.99 Kcal
% Daily Value*
Total Fat 26.67g 41%
Cholesterol 70.19mg 23%
Sodium 584.01mg 24%
Potassium 139.99mg 3%
Total Carbs 19.83g 7%
Sugars 0.89g 4%
Dietary Fiber 1.45g 6%
Protein 22.14g 44%
Vitamin C 1.2mg 2%
Vitamin A 0.8mg 26%
Iron 1mg 5%
Calcium 610.5mg 61%
Amount Per 100 g
Calories 338.19 Kcal (1416 kJ)
Calories from fat 197.82 Kcal
% Daily Value*
Total Fat 21.98g 41%
Cholesterol 57.86mg 23%
Sodium 481.39mg 24%
Potassium 115.4mg 3%
Total Carbs 16.35g 7%
Sugars 0.73g 4%
Dietary Fiber 1.2g 6%
Protein 18.25g 44%
Vitamin C 1mg 2%
Vitamin A 0.7mg 26%
Iron 0.8mg 5%
Calcium 503.2mg 61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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