Artichoke Dip Recipe

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Artichoke Dip
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Ingredients:

Directions:

  1. Preheat oven to 350F and lightly spritz a 1-quart baking dish with cooking spray (Pam).
  2. In a large bowl, combine the artichoke hearts, mayonnaise, Parmesan cheese, garlic, and hot pepper sauce.
  3. Transfer to prepared baking dish.
  4. Bake uncovered for 20 to 25 minutes or until top is lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 281.95 Kcal (1180 kJ)
Calories from fat 265.82 Kcal
% Daily Value*
Total Fat 29.54g 45%
Cholesterol 21.56mg 7%
Sodium 360.19mg 15%
Potassium 18.15mg 0%
Total Carbs 1.14g 0%
Sugars 0.81g 3%
Dietary Fiber 0.06g 0%
Protein 3.06g 6%
Vitamin C 0.7mg 1%
Iron 0.1mg 0%
Calcium 81.5mg 8%
Amount Per 100 g
Calories 576.2 Kcal (2412 kJ)
Calories from fat 543.22 Kcal
% Daily Value*
Total Fat 60.36g 45%
Cholesterol 44.06mg 7%
Sodium 736.07mg 15%
Potassium 37.09mg 0%
Total Carbs 2.34g 0%
Sugars 1.65g 3%
Dietary Fiber 0.12g 0%
Protein 6.25g 6%
Vitamin C 1.4mg 1%
Iron 0.2mg 0%
Calcium 166.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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