Artichoke Dip Recipe

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Artichoke Dip
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Ingredients
5
Count
Nutrition
99
Calories
Total time
37
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Cut up artichokes into small bits.
  2. Mix all ingredients together.
  3. Spread in 9 square pan.
  4. Bake at 350 for 1/2 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.37 Kcal (416 kJ)
Calories from fat 70.27 Kcal
% Daily Value*
Total Fat 7.81g 12%
Cholesterol 11.62mg 4%
Sodium 349.51mg 15%
Potassium 26.93mg 1%
Total Carbs 2.5g 1%
Sugars 0.95g 4%
Dietary Fiber 0.13g 1%
Protein 4.55g 9%
Vitamin C 0.3mg 0%
Iron 0.1mg 1%
Calcium 149.2mg 15%
Amount Per 100 g
Calories 284.85 Kcal (1193 kJ)
Calories from fat 201.44 Kcal
% Daily Value*
Total Fat 22.38g 12%
Cholesterol 33.32mg 4%
Sodium 1001.86mg 15%
Potassium 77.2mg 1%
Total Carbs 7.17g 1%
Sugars 2.72g 4%
Dietary Fiber 0.37g 1%
Protein 13.05g 9%
Vitamin C 0.7mg 0%
Iron 0.4mg 1%
Calcium 427.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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