Artichoke Dip Recipe

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Artichoke Dip
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Ingredients
3
Count
Nutrition
145
Calories
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Ingredients:

Directions:

  1. Bake 10 minutes 350
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 145.49 Kcal (609 kJ)
Calories from fat 98.28 Kcal
% Daily Value*
Total Fat 10.92g 17%
Cholesterol 7.99mg 3%
Sodium 313.23mg 13%
Potassium 204.61mg 4%
Total Carbs 7.9g 3%
Sugars 1.46g 6%
Dietary Fiber 2.95g 12%
Protein 4.3g 9%
Vitamin C 5.9mg 10%
Iron 0.1mg 0%
Calcium 114.2mg 11%
Amount Per 100 g
Calories 169.75 Kcal (711 kJ)
Calories from fat 114.67 Kcal
% Daily Value*
Total Fat 12.74g 17%
Cholesterol 9.33mg 3%
Sodium 365.47mg 13%
Potassium 238.73mg 4%
Total Carbs 9.22g 3%
Sugars 1.7g 6%
Dietary Fiber 3.45g 12%
Protein 5.02g 9%
Vitamin C 6.9mg 10%
Iron 0.1mg 0%
Calcium 133.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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