Artichoke Dip Recipe

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Artichoke Dip
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Ingredients
4
Count
Nutrition
330
Calories
Total time
50
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Chop artichoke hearts.
  3. Combine all ingredients and mix well.
  4. Pour dip into baking dish. I find my 8 round pan works great for this, so anything with similar dimensions should work.
  5. Bake for 40 minutes.
  6. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 330.19 Kcal (1382 kJ)
Calories from fat 304.14 Kcal
% Daily Value*
Total Fat 33.79g 52%
Cholesterol 35.51mg 12%
Sodium 357.55mg 15%
Potassium 38.75mg 1%
Total Carbs 2.05g 1%
Sugars 1.02g 4%
Dietary Fiber 0.33g 1%
Protein 5.33g 11%
Vitamin C 12mg 20%
Vitamin A 0.4mg 13%
Calcium 139.8mg 14%
Amount Per 100 g
Calories 385.96 Kcal (1616 kJ)
Calories from fat 355.51 Kcal
% Daily Value*
Total Fat 39.5g 52%
Cholesterol 41.51mg 12%
Sodium 417.94mg 15%
Potassium 45.3mg 1%
Total Carbs 2.4g 1%
Sugars 1.19g 4%
Dietary Fiber 0.39g 1%
Protein 6.24g 11%
Vitamin C 14mg 20%
Vitamin A 0.5mg 13%
Iron 0.1mg 0%
Calcium 163.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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