Artichoke Chicken Salad Recipe

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Artichoke Chicken Salad
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Ingredients:

Directions:

  1. Make Rice a Roni according to package directions and cool completely. You can do this the day before.
  2. Add green onion and green peppers, olives, chicken and artichokes.
  3. Mix mayonnaise with marinade from the artichokes until well blended.
  4. Toss with chicken and rice mixture.
  5. Chill for several hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 510.52 Kcal (2137 kJ)
Calories from fat 365.78 Kcal
% Daily Value*
Total Fat 40.64g 63%
Cholesterol 56.45mg 19%
Sodium 1041.8mg 43%
Potassium 260.64mg 6%
Total Carbs 21.28g 7%
Sugars 1.39g 6%
Dietary Fiber 1.1g 4%
Protein 16.2g 32%
Vitamin C 6.9mg 12%
Iron 1mg 6%
Calcium 32.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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