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Chicken and Tortellini Salad Recipe

Chicken and Tortellini Salad Recipe

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Ingredients:

Serving

1 lb chicken breast, cooked and cut up in bite-size pieces
2 cups green seedless grapes
1 cup snow peas, trimmed and cut into pieces
12 -15 spinach leaves, stems trimmed and torn into pieces
1 stalk celery, cut diagonally into small pieces
1 lb frozen cheese-filled egg tortellini, cooked and drained according to package directions
1 (6 oz) jar marinated artichoke hearts, drained
1 cucumber, sliced
1 -2 kiwi fruit, peeled and sliced
1/2 cup raisins
1 green onion, sliced
1/2 cup mayonnaise or 1/2 cup miracle whip
1/2 cup grated parmesan cheese
1/3 cup orange juice
spinach leaves (optional) or oranges (optional) or tangerines , sections

Directions:

Combine first 11 ingredients (chicken through green onion) in large salad bowl; toss.
Mix mayonnaise, Parmesan and orange juice in small bowl.
Pour dressing over salad and toss.
Refrigerate until ready to use.
Add optional garnish of orange sections and/or strawberry slices.
If desired, serve on trimmed spinach leaves.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	868.27 Kcal (3635 kJ)
Calories from fat	295.94 Kcal
		% Daily Value*
Total Fat	32.88g	51%
Cholesterol	103.68mg	35%
Sodium	1651.29mg	69%
Potassium	4781.53mg	102%
Total Carbs	106.76g	36%
Sugars	12.91g	52%
Dietary Fiber	20.2g	81%
Protein	49.03g	98%
Vitamin C	225.3mg	375%
Iron	25.1mg	140%
Calcium	975.6mg	98%

Amount Per 100 g
Calories	78.16 Kcal (327 kJ)
Calories from fat	26.64 Kcal
		% Daily Value*
Total Fat	2.96g	51%
Cholesterol	9.33mg	35%
Sodium	148.65mg	69%
Potassium	430.43mg	102%
Total Carbs	9.61g	36%
Sugars	1.16g	52%
Dietary Fiber	1.82g	81%
Protein	4.41g	98%
Vitamin C	20.3mg	375%
Iron	2.3mg	140%
Calcium	87.8mg	98%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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