Artichoke and Roasted Red Pepper Dip Recipe

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Artichoke and Roasted Red Pepper Dip
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Melt butter in a saucepan over medium heat.
  3. Saute diced leek until tender.
  4. Stir in the artichoke hearts, roasted red peppers, Parmesan cheese, and mayonnaise.
  5. Transfer to an 8x8 inch baking dish.
  6. Bake for 30 minutes in the preheated oven, or until bubbly and lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.11 Kcal (654 kJ)
Calories from fat 120.51 Kcal
% Daily Value*
Total Fat 13.39g 21%
Cholesterol 24.07mg 8%
Sodium 247.03mg 10%
Potassium 79.76mg 2%
Total Carbs 3.78g 1%
Sugars 1.09g 4%
Dietary Fiber 0.82g 3%
Protein 5.45g 11%
Vitamin C 7.4mg 12%
Iron 1.6mg 9%
Calcium 154mg 15%
Amount Per 100 g
Calories 293.77 Kcal (1230 kJ)
Calories from fat 226.77 Kcal
% Daily Value*
Total Fat 25.2g 21%
Cholesterol 45.3mg 8%
Sodium 464.85mg 10%
Potassium 150.09mg 2%
Total Carbs 7.11g 1%
Sugars 2.06g 4%
Dietary Fiber 1.54g 3%
Protein 10.25g 11%
Vitamin C 13.8mg 12%
Vitamin A 0.1mg 2%
Iron 3mg 9%
Calcium 289.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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