Arroz con Pollo (Chicken and Rice) Recipe

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Arroz con Pollo (Chicken and Rice)
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Ingredients:

Directions:

  1. Using paper towels, pat chicken dry. Season chicken with Adobo. Heat oil in caldero, or large heavy pot over medium heat. Cook chicken, in batches, until brown on all sides, 7-10 minutes; set aside.
  2. Stir onions, peppers and garlic into pot; cook until soft, about 5 minutes. Add rice, bouillon and Sazon to pot; cook, stirring constantly, until rice is completely coated in oil mixture, about 1 minute.
  3. Stir in 3 cups water; bring to a boil. Add alcaparrado and chicken (skin-side up) to pot. Cover pot, reduce heat to low and simmer until water is absorbed, rice is tender and chicken is cooked through, about 25 minutes.
  4. To serve, using fork, fluff rice; garnish with pimiento strips and peas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 950.78 Kcal (3981 kJ)
Calories from fat 482.08 Kcal
% Daily Value*
Total Fat 53.56g 82%
Cholesterol 235.35mg 78%
Sodium 790.68mg 33%
Potassium 622.2mg 13%
Total Carbs 61.6g 21%
Sugars 1.33g 5%
Dietary Fiber 2.63g 11%
Protein 53.29g 107%
Vitamin C 43.8mg 73%
Vitamin A 0.9mg 30%
Iron 19.4mg 108%
Calcium 44.9mg 4%
Amount Per 100 g
Calories 207.09 Kcal (867 kJ)
Calories from fat 105 Kcal
% Daily Value*
Total Fat 11.67g 82%
Cholesterol 51.26mg 78%
Sodium 172.22mg 33%
Potassium 135.52mg 13%
Total Carbs 13.42g 21%
Sugars 0.29g 5%
Dietary Fiber 0.57g 11%
Protein 11.61g 107%
Vitamin C 9.5mg 73%
Vitamin A 0.2mg 30%
Iron 4.2mg 108%
Calcium 9.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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